Acai berries weight loss are known to be exceptionally healthy and wealthyin antioxidants. If you want to create a natural diet that will help you lose weight, lower your cholesterol and detox your body, then acai berry drinks will help you do this. The most important thing you can do is to use fresh ingredients and take it on an empty stomach, so that it will process easier. Acai drink several ounces of freshly prepared juice in the morning is a good way to increase your metabolism and curb hunger.
Making Acai Berry Juice
To make a healthy detox drink, use fresh or frozen acai berry, found in any health food store. Put 2 or 3 ounces of berries in a blender or juicer. Add other fresh fruits such as lemon juice or banana slices to taste. The combination of fruits will help in digestion and add extra nutrients to your diet detox.
The diet Detox
Acai detox Drink at least three glasses of 8 ounces of Acai berry juice every day for 10 days. Additionally, consume at least 10 glasses of water to help flush your system and keep you feeling full. Do not eat anything for 10 days except your drink detox acai and pure water.
Flushing system
While you are in Acai berry diet is important to help release toxins from your system. You can do this by drinking laxative tea every night for 10 consecutive nights. It will speed up the detoxification process and allow you to lose more weight than without tea.
Advantages and disadvantages
Acai berries are good for weight loss, but can cause allergies in people who are allergic to pollen. This is a rare occurrence, but can happen if the berries are fresh and unwashed. The main benefit of Acai is its antioxidants, which fight free radicals and prevent cancer in humans. The acai berry has been investigated by the FDA; Therefore, you should talk to your doctor before starting an acai berry diet for detoxification purposes.
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