How the Acai Berry Cleanse Work?

How it works

14 day acai berry cleanse is done by drinking an ounce of juice 3 times daily with each meal for 2 days. The cleaning works best if the intake of sugar, fat and carbohydrates is limited during this time. Healthy foods like lean meats and lots of vegetables should be consumed in Acai berry cleanse. Drink 6 to 8 glasses of water a day, as you would normally and try to avoid sodas and caffeine. You may experience increased urination, as you will be consuming more water and juice during cleaning.

The acai berry is a fruit similar to other berries like blueberries, raspberries and strawberries. It is an all-natural product, and so far no harmful side effects, such as diarrhea or stomach pain, were recorded.You can continue to drink the juice after you are done with the cleaning.

For best results, avoid taking acai berry supplements in tablet form. Most of these supplements are not FDA approved and can be a farce. Acai berry juice drink or eat the fruit pulp, to make sure you are getting all the benefits of the fruit.

Acai Health Benefits

When anthocyanin antioxidants in acai are absorbed into the bloodstream during cleaning, they target oxidation and free radicals that damage healthy cells. Oxidation and free radicals are responsible for aging are believed to play a role in the onset of various diseases such as cancer. Free radicals are unstable molecules that healthy cells, damaging healthy cells and tissues in the target process. Antioxidants like acai berries stop this process by blocking free radicals. During the cleaning process, free radicals are neutralized and harmful toxins are released.

The antioxidants in berry Acai reduce the possibility of blood clots, thereby preventing heart attack and stroke. The berries increase the good HDL cholesterol while reducing the bad cholesterol LDL. Açaí also has anti-inflammatory properties, enabling it to reduce the enzymes that lead to inflammation in the body.